shawn elizabeth george - Shawn Elizabeth George, Podcast Host | Author | Wellness Coach

Welcome!

Are you seeking to elevate your faith and well-being? If so, you are in the right place!

Here you will find words of encouragement for your mind, body and soul.

Take a look around. I pray you are encouraged!

With love and hope,

Shawn

Pause. Breathe. Pray.™ Store

BOOK SHAWN TO SPEAK

Pause. Breathe. Pray.™ Blog

A Little Jesus

N.E.D.!

Look Up

A Story of Compassion

A Story of Compassion

Champions in Every Way

Champions in Every Way

Beauty Can Grow

Beauty Can Grow

The Journey of Letting Go

The Journey of Letting Go

His Last Season

His Last Season

How to Meet the Winds of Life

How to Meet the Winds of Life

A Humbling Moment

A Humbling Moment

Emmanuel - God is with Us

Emmanuel - God is with Us

Renewal of our minds

Renewal of our minds

How to Get Our Hearts In Tune With God

How to Get Our Hearts In Tune With God

A Blessing for You

A Blessing for You

Your Puzzle Piece Matters

Your Puzzle Piece Matters

Cycle for Survival

Cycle for Survival

8 Year Cancer-versary

8 Year Cancer-versary

There Will Be Valleys to Fill and Bridges to Build

There Will Be Valleys to Fill and Bridges to Build

Only Light Can Drive Out Darkness

Only Light Can Drive Out Darkness

Honor One Another

Honor One Another

8 Years Alcohol Free

8 Years Alcohol Free

The cause continues

The cause continues

God will let you know

God will let you know

The Power of 'Yet"

The Power of 'Yet"

Begin Within

Time Is Precious

Time Is Precious

Happy New Year!

Happy New Year!

The Gift of Empty Spaces

The Gift of Empty Spaces

What Do We Need Pruned?

What Do We Need Pruned?

Different Paths Can Lead to the Same Outcome

Different Paths Can Lead to the Same Outcome

Celebrating our dating anniversary!

Celebrating our dating anniversary!

Small Deposits Over Time Add Up

Small Deposits Over Time Add Up

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A Glimpse of what life can be

A Glimpse of what life can be

Speak Life

26.2 DONE! + almost $17,000 raised! THANK YOU!

26.2 DONE! + almost $17,000 raised! THANK YOU!

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Taking Care of Our Whole Being Matters

Taking Care of Our Whole Being Matters

Last training run, done!

Last training run, done!

The Other Side of the Struggle

The Other Side of the Struggle

Second to last training run, done!

Second to last training run, done!

This is 46!

The Freedom Trail

The Freedom Trail

A Beautiful View

A Beautiful View

There is Value in Rest

There is Value in Rest

Walk by Faith

Wait with Joyful Anticipation

Wait with Joyful Anticipation

What Is On the Other Side of Fear?

What Is On the Other Side of Fear?

Divine Appointment in Franklin, TN

Divine Appointment in Franklin, TN

Growth is Comfortable

Growth is Comfortable

Speak the truth in Love

Speak the truth in Love

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Love God and Love Others Well

Love God and Love Others Well

Look Up Child

And she's off!

A Prayer for College Students

A Prayer for College Students

Sending off your first child to college

Sending off your first child to college

Let Peace Rule Our Hearts

Let Peace Rule Our Hearts

Is your first child heading off to college?

Is your first child heading off to college?

Psalm 23

Couch to Marathon - The Hardest Step

Couch to Marathon - The Hardest Step

A Prayerful Walk

A Prayerful Walk

Let's Pause. Breathe. Pray.

Let's Pause. Breathe. Pray.

Let's Go Slow

Insights from our Family Adventure

Insights from our Family Adventure

Love Is Patient

Love Is Patient

20 Years!

Let's Support One Another

Let's Support One Another

The Gift of God's Creation

The Gift of God's Creation

Follow His Path, Not Our Own

Follow His Path, Not Our Own

A Prayer for Graduates

A Prayer for Graduates

Happy Birthday to Gavin!

Happy Birthday to Gavin!

A Humbling Experience

A Humbling Experience

She's Ready

Connections

NYC Marathon 2024! #couchtomarathon

NYC Marathon 2024! #couchtomarathon

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Joy + Contentment

Joy + Contentment

Memorial Day 2024

Memorial Day 2024

Triggers are real

Triggers are real

Where we put our focus matters

Where we put our focus matters

An Unexpected Blessing

An Unexpected Blessing

A Messy Mom Moment + My Kid's Reflection

A Messy Mom Moment + My Kid's Reflection

Fun Friday!

Find the Common Thread

Find the Common Thread

The Joyof Giving

The Joyof Giving

The Power of Prayer

The Power of Prayer

There is Wisdom and Strength in Silence Sometimes

There is Wisdom and Strength in Silence Sometimes

Look at What Is In Front of You

Look at What Is In Front of You

How to Stop Resisting Change

How to Stop Resisting Change

Take a Moment in Your Day...

Take a Moment in Your Day...

Real Growth Takes Time

Real Growth Takes Time

Happy Easter!

1 Timothy 2:6

Let's Go Slow

Happy 18th Birthday to Kate!

Happy 18th Birthday to Kate!

A New Path

Brokenness is an Opportunity for Something New to Grow

Brokenness is an Opportunity for Something New to Grow

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A season of change

A season of change

For everything there is a season, and a time for every matter under heaven… - Ecclesiastes 3:1

An Unexpected Treat

An Unexpected Treat

A sweet invitation and visit

Unfolding

A Simple Thank You

A Simple Thank You

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www.shawnelizabethgeorge.com/blog/2024the-gift-of-an-act-of-love

www.shawnelizabethgeorge.com/blog/2024the-gift-of-an-act-of-love

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Harvest Love

Thank you, Veterans

Thank you, Veterans

The Gift of Time

The Gift of Time

Prayerful Decisions

Prayerful Decisions

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Let's Celebrate Others the way they feel loved

Let's Celebrate Others the way they feel loved

You Are Stronger than the Current

You Are Stronger than the Current

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Your Presence Is a Gift Itself

Your Presence Is a Gift Itself

A Day to Remember and Give Thanks

A Day to Remember and Give Thanks

One of the Hardest Things to Practice

One of the Hardest Things to Practice

Let Your LIght Shine

Let Your LIght Shine

She Walks in Love

She Walks in Love

The Gift of a Rainbow

The Gift of a Rainbow

What Can We Give?

What Can We Give?

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Joy in the Morning

Joy in the Morning

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What We Need Is Already Within Us

What We Need Is Already Within Us

Healthy Risks Help Refine Us

Healthy Risks Help Refine Us

Ignite the Light

Ignite the Light

Live with Integrity

Live with Integrity

Happy Thanksgiving!

Happy Thanksgiving!

Walk In love

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The Intersection of Joy and Sorrow

The Intersection of Joy and Sorrow

He Sees the Whole Picture

He Sees the Whole Picture

Love In Action

Isaiah 9:6

Help Bridge the Gap

Help Bridge the Gap

Trust Where God Leads

Trust Where God Leads

Gratitude for Each Season

Gratitude for Each Season

A New Adventure

A New Adventure

Look Up Child

Amazing Grace

Stop Trying to Keep Up

Stop Trying to Keep Up

Listen to One Another

Listen to One Another

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Faith Over Fear

Faith Over Fear

Look Beyond the Surface

Look Beyond the Surface

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Bring the Joy

It's Okay to Be Broken

It's Okay to Be Broken

Change Can Be A Beautiful Thing

Change Can Be A Beautiful Thing

Gym Life Lesson #6

Gym Life Lesson #6

Be A Builder

Listen to Each Other's Stories

Listen to Each Other's Stories

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Love Quietly

Be Where Your Feet Are

Be Where Your Feet Are

Happy Summer!

Renew in Solitude

Renew in Solitude

Beanz - Where You Belong

Beanz - Where You Belong

Honor One Another

Honor One Another

Beyond the Surface

Beyond the Surface

Selfless Service

Selfless Service

Quiet the Noise

Quiet the Noise

You are Beautifully Unique

You are Beautifully Unique

Thanks, Mom

Happy Easter!

Be More Like an Elastic Band...

Be More Like an Elastic Band...

Happy Spring!

Sifting through Emotions to Gain Perspective

Sifting through Emotions to Gain Perspective

Grateful Moments

Grateful Moments

I Failed but am Not A Failure

I Failed but am Not A Failure

Be Patient with God's Timing

Be Patient with God's Timing

His Vantage Point

His Vantage Point

Rest in the Brokenness

Rest in the Brokenness

Thank you

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Soften the Edges

Soften the Edges

Love Is Patient

Love Is Patient

Middle and High Schoolers, We See You and Are Here for You

Middle and High Schoolers, We See You and Are Here for You

The Healing Puzzle

The Healing Puzzle

Small, Consistent Deposits of Time

Small, Consistent Deposits of Time

It's Staying Lighter Later!

It's Staying Lighter Later!

The Strength Within

The Strength Within

I Believe

The Most Beautiful View

The Most Beautiful View

Love Each Other Deeply

Love Each Other Deeply

The Beauty in Simplicity

The Beauty in Simplicity

A Little Jesus

N.E.D.!

Look Up

A Story of Compassion

Champions in Every Way

Beauty Can Grow

The Journey of Letting Go

His Last Season

How to Meet the Winds of Life

A Humbling Moment

Emmanuel - God is with Us

Renewal of our minds

How to Get Our Hearts In Tune With God

A Blessing for You

Your Puzzle Piece Matters

Cycle for Survival

8 Year Cancer-versary

There Will Be Valleys to Fill and Bridges to Build

Only Light Can Drive Out Darkness

Honor One Another

8 Years Alcohol Free

The cause continues

God will let you know

The Power of 'Yet"

Begin Within

Time Is Precious

Happy New Year!

The Gift of Empty Spaces

What Do We Need Pruned?

Different Paths Can Lead to the Same Outcome

Celebrating our dating anniversary!

Small Deposits Over Time Add Up

Screen Shot 2024-11-18 at 1.47.39 PM.png

Speak Life

26.2 DONE! + almost $17,000 raised! THANK YOU!

Screen Shot 2024-11-18 at 1.44.27 PM.png

Taking Care of Our Whole Being Matters

Last training run, done!

The Other Side of the Struggle

Second to last training run, done!

This is 46!

The Freedom Trail

A Beautiful View

There is Value in Rest

Walk by Faith

Wait with Joyful Anticipation

What Is On the Other Side of Fear?

Divine Appointment in Franklin, TN

Growth is Comfortable

Speak the truth in Love

Screen Shot 2024-09-16 at 1.45.41 PM.png

Love God and Love Others Well

Look Up Child

And she's off!

A Prayer for College Students

Sending off your first child to college

Let Peace Rule Our Hearts

Is your first child heading off to college?

Psalm 23

Couch to Marathon - The Hardest Step

A Prayerful Walk

Let's Pause. Breathe. Pray.

Let's Go Slow

Insights from our Family Adventure

Love Is Patient

20 Years!

Let's Support One Another

The Gift of God's Creation

Follow His Path, Not Our Own

A Prayer for Graduates

Happy Birthday to Gavin!

A Humbling Experience

She's Ready

Connections

NYC Marathon 2024! #couchtomarathon

Screen Shot 2024-06-01 at 9.54.38 PM.png

Joy + Contentment

Memorial Day 2024

Triggers are real

Where we put our focus matters

An Unexpected Blessing

A Messy Mom Moment + My Kid's Reflection

Fun Friday!

Find the Common Thread

The Joyof Giving

The Power of Prayer

There is Wisdom and Strength in Silence Sometimes

Look at What Is In Front of You

How to Stop Resisting Change

Real Growth Takes Time

Happy Easter!

1 Timothy 2:6

Let's Go Slow

Happy 18th Birthday to Kate!

A New Path

Brokenness is an Opportunity for Something New to Grow

Screen Shot 2024-02-26 at 1.40.27 PM.png

A season of change

An Unexpected Treat

Unfolding

A Simple Thank You

Screen Shot 2024-01-26 at 7.40.39 AM.png

www.shawnelizabethgeorge.com/blog/2024the-gift-of-an-act-of-love

Screen Shot 2024-01-22 at 12.23.32 PM.png

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Screen Shot 2567-01-04 at 7.13.11 PM.png

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Harvest Love

Thank you, Veterans

The Gift of Time

Prayerful Decisions

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Screen Shot 2023-10-24 at 11.44.12 AM.png

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Let's Celebrate Others the way they feel loved

You Are Stronger than the Current

Screen Shot 2023-06-13 at 1.44.30 PM.png

Screen Shot 2023-06-11 at 8.02.42 PM.png

Screen Shot 2023-06-07 at 10.47.40 AM.png

Your Presence Is a Gift Itself

A Day to Remember and Give Thanks

One of the Hardest Things to Practice

Let Your LIght Shine

She Walks in Love

The Gift of a Rainbow

What Can We Give?

Screen Shot 2566-03-06 at 11.17.42 AM.png

Screen Shot 2566-03-06 at 11.16.14 AM.png

Joy in the Morning

Screen Shot 2566-03-06 at 11.14.33 AM.png

Screen Shot 2566-03-06 at 11.12.41 AM.png

Screen Shot 2566-03-06 at 11.09.26 AM.png

Screen Shot 2566-03-06 at 11.07.07 AM.png

What We Need Is Already Within Us

Healthy Risks Help Refine Us

Ignite the Light

Live with Integrity

Happy Thanksgiving!

Walk In love

Screen Shot 2566-03-06 at 10.37.55 AM.png

Screen Shot 2566-03-06 at 11.11.08 AM.png

The Intersection of Joy and Sorrow

He Sees the Whole Picture

Love In Action

Isaiah 9:6

Help Bridge the Gap

Trust Where God Leads

Gratitude for Each Season

A New Adventure

Look Up Child

Amazing Grace

Stop Trying to Keep Up

Listen to One Another

Screen Shot 2022-09-15 at 1.33.31 PM.png

Screen Shot 2022-09-15 at 1.34.56 PM.png

Screen Shot 2022-09-15 at 1.31.15 PM.png

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Faith Over Fear

Look Beyond the Surface

Screen Shot 2565-04-16 at 9.49.03 PM.png

Bring the Joy

It's Okay to Be Broken

Change Can Be A Beautiful Thing

Gym Life Lesson #6

Be A Builder

Listen to Each Other's Stories

Screen Shot 2565-04-16 at 9.16.31 PM.png

Screen Shot 2564-10-19 at 8.47.05 PM.png

Screen Shot 2564-10-19 at 8.36.38 PM.png

Screen Shot 2564-10-19 at 8.18.32 PM.png

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Love Quietly

Be Where Your Feet Are

Happy Summer!

Renew in Solitude

Beanz - Where You Belong

Honor One Another

Beyond the Surface

Selfless Service

Quiet the Noise

You are Beautifully Unique

Thanks, Mom

Happy Easter!

Be More Like an Elastic Band...

Happy Spring!

Sifting through Emotions to Gain Perspective

Grateful Moments

I Failed but am Not A Failure

Be Patient with God's Timing

His Vantage Point

Rest in the Brokenness

Thank you

Screen Shot 2025-03-17 at 9.50.21 AM.png

Soften the Edges

Love Is Patient

Middle and High Schoolers, We See You and Are Here for You

The Healing Puzzle

Small, Consistent Deposits of Time

It's Staying Lighter Later!

The Strength Within

I Believe

The Most Beautiful View

Love Each Other Deeply

The Beauty in Simplicity